About Me

Reside London

Coach Steve Trew



Marathons Stockholm ’07; Berlin ’07; Paris ’08; Amsterdam ’08; London ’09

Half Marathons Sussex Beacon ’07; Berkhamsted ’08; Bristol ’08; Reading ’09; Birmingham ’09; Sussex Beacon ’10; Great North Run ’10

Triathlons Mazda London (Olympic) ’09; New Forest Middle Distance Triathlon ’09; Weymouth Middle Distance Triathlon ’10; Marketing Industry Triathlon (Olympic) ’10; Ironman Zurich Switzerland ’10

Sportives British Cyclosportive ’07; Burgess Hill Springtime Classic ’09; Chiltern Hundred ’09; Reigate Sunday Sportive ’09; Dragon Ride Wales ’09; Puncheur ’10; Great Western Sportive ’10; Maratona dles Dolomites ’10

Swims Aqua Sphere Long Swim 3.8k (Dorney Lake) ’09; English Channel Swim Team Relay Sept ’09



Date of Birth: 13.02.78

Height: 184cm

Weight: 74kg

Resting HR: 42bpm



Bikes: Trek Madone and Cervelo P2

Wetsuit: Orca

Tri Suit: Orca

Trainers: Asics DS Trainer

Bike Shoes: Shimano R132 and Shimano TR31

Sports Watch: Polar S725X and Timex Ironman Sleek 150

Nutrition: INFINIT Nutrition, , ZipVit, and Base Performance