New Forest 70.3

Just posted the pictures of the New Forest Middle Distance Triathlon! (click on the photo below or the Flickr photostream, right). And the results are in. Finishing time 6h03 and 125th place. Swim + T1: 46min (132nd).  Bike: 3h10 (141st). T2 + Run: 2h06 (129th). Matt finished in a very creditable 6h25, especially considering his [...]

Training diary: weeks 1 & 2

I wanted to add my training plan and diary – in the build up to September’s 70.3 – as an embedded feature on the Training Plans tab. Sadly I’m having issues with this function as my site is WordPress.com hosted, and the ‘help’ pages and comments haven’t actually helped at all! Instead, I’m just going to [...]

Notes from the pool

In search of lost time, or Swim for Tri session three I made a mistake: after session two with Swim for Tri, I didn’t get back in the pool for four weeks. Big mistake. Okay, I ran the London Marathon, I recovered from the London Marathon, I moved house, I was busy with work, I [...]

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