Reside London
Coach Steve Trew
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RACE HISTORY
Marathons Stockholm ’07; Berlin ’07; Paris ’08; Amsterdam ’08; London ’09
Half Marathons Sussex Beacon ’07; Berkhamsted ’08; Bristol ’08; Reading ’09; Birmingham ’09; Sussex Beacon ’10; Great North Run ’10
Triathlons Mazda London (Olympic) ’09; New Forest Middle Distance Triathlon ’09; Weymouth Middle Distance Triathlon ’10; Marketing Industry Triathlon (Olympic) ’10; Ironman Zurich Switzerland ’10
Sportives British Cyclosportive ’07; Burgess Hill Springtime Classic ’09; Chiltern Hundred ’09; Reigate Sunday Sportive ’09; Dragon Ride Wales ’09; Puncheur ’10; Great Western Sportive ’10; Maratona dles Dolomites ’10
Swims Aqua Sphere Long Swim 3.8k (Dorney Lake) ’09; English Channel Swim Team Relay Sept ’09
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VITAL STATS
Date of Birth: 13.02.78
Height: 184cm
Weight: 74kg
Resting HR: 42bpm
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GEAR
Bikes: Trek Madone and Cervelo P2
Wetsuit: Orca
Tri Suit: Orca
Trainers: Asics DS Trainer
Bike Shoes: Shimano R132 and Shimano TR31
Sports Watch: Polar S725X and Timex Ironman Sleek 150
Nutrition: INFINIT Nutrition, , ZipVit, and Base Performance
